Enchong Dee's Colourful Life
ABS-CBN Star Magic artist Enchong Dee believes in living his life healthy and free from all kinds of vices. He is the epitome of clean living but for him this sometimes can be challenging. Enchong says, “Sa showbiz at modelling, it’s hard to sustain a healthy lifestyle kasi puro puyat at junk food. Atsaka mahirap maghanap ng time to relax or exercise.”
Good health has always been important to Enchong. Before he became one of local showbiz’ heartthrobs, Enchong had a swimming career at De La Salle University in Manila. He was part of the Philippine national swimming team and has participated in the SEA Games and Asian Games. It was actually in the 2006 SEA Games that he was discovered because he became a celebrity in his own right and developed a set of fans that up to this day follow and support him completely. “If you take swimming away from my life, it’s like you’re taking a very big part of me away.”
That’s why he makes sure that regardless of his busy schedule, he finds the time to exercise. There are days when he comes home from taping Maria La Del Barrio at 1:00am, but he will still force himself to get up early and jog at 9:00am. We caught this when he allowed us to shoot some footage for his webisodes during his very personal time at home. Enchong’s dedication to sports is apparent when you enter his house and see his wall of medals and trophies.
“When it comes to my diet, I make sure that I eat healthy too. Once someone told me to eat all different colors of fruits and vegetables a day because each color has different vitamins and nutrients that my body needs. That’s why there are always fruits at home and I make sure that my meals have vegetables too.”
For many clean-living folks like Enchong, good health begins with a daily dose of color, be it green, purple, red, yellow or white! Find out how Enchong Dee adds color to his life every day. Catch the exclusive videos we caught of Enchong as he attends a press conference, a ramp show, a print and telenovela shoot, a few rehearsals and some bonding time with fans. He even let us take very personal footage of his time with his loved ones and family.
Busy as can be, Enchong will be at the following activities on these dates: Cebu Sinulog (January 14) and Iloilo Dinagyang (January 21). Watch out as he also launches a new movie under Star Cinema in 2012.
